Using Hypnosis - a parent sitting in a hypnotic position and looking at the future

Can Hypnosis Unlock Your Child’s Potential Future?

Reading Time: 4 minutes

Every parent most likely has similar aspirations of watching their child flourish and grow, reaching milestones, and achieving their full potential. There is no reason parental aspirations should be put on hold just because a child has Special Education Needs. SEND covers such a broad spectrum of unique skills and challenges that there is never a one-size-fits-all outcome, nothing in life is that predictable

It is essential to remember that progress and personal growth extend far beyond paperwork and the school gates. In this article, we’ll explore the challenges parents face in recognising their child’s progress, and how 1-to-1 Cognitive Behavioral Hypnotherapy offered by the EHCParent can be a transformative solution for managing stress, building resilience, and learning new coping skills.

Challenges in Recognising Progress

Parents of children with special educational needs often find themselves caught in a web of assessments, therapies, and meetings. Amidst this whirlwind, it’s easy to lose sight of the small yet significant strides your child is making. It is often too easy to fall on a slippery slope of always seeking out the things the child cannot do while brushing over the things they can. This is partly driven by the ever need to continually prove the child’s needs and struggles through the EHCP process.

“We struggled with the first draft of ther EHCP, the strengths section, always seemed to outweigh the needs. A need would be entered which completely was contradicted by a strength. You find yourself in the odd position of batting away strengths and only wanting the needs and struggles.

In one way you might think, going to the doctor and hoping the prognosis would be not great, its not that at all, you dont go through the pain of pursueing an EHCP for someone to document your child can tie their shoe laces and play lego.

You read this and think, when I went to school, the teachers did not write this in my school reports, why is this a strength, you cannot shift this type of narrative going in”

Parent view on Child Strengths and Needs

Furthermore, comparing your child’s development to that of a neurotypical peer can lead to frustration and unrealistic expectations. Each child’s journey is unique, and measuring progress solely against societal norms can be disheartening.

The Effectiveness of Hypnosis in Role-Playing the Future

In an attempt to take us out of the stress loop, here at the EHCParent, we have put together a 1-to-1 hypnotherapy programme for parents, guardians and caregivers sessions that aims to work with you, to reframe into a positive forward-thinking mindset

Together we build a conceptual model of your child, and we look at things like strengths and weaknesses in a non-academic sense. Then we map this forward where this very interesting life journey could go.

Using hypnosis to envision or “image” the future is a psychological technique that can be quite powerful in various therapeutic settings. This practice, often called “hypnotic future imaging” or “future-paced visualisation,” taps into the mind’s ability to construct vivid, immersive scenarios that can influence thoughts, emotions, and behaviour. Here’s how this technique can help, explained in psychological terms:

  1. Enhancing Motivation and Goal Setting: Under hypnosis, individuals can vividly imagine achieving future goals, whether they’re related to personal achievement, overcoming fears, or changing unhealthy habits. This process can enhance motivation by creating a strong mental image of success, which acts as a psychological incentive to pursue the goal. The vividness and emotional impact of the hypnotic state can strengthen the commitment and drive to achieve these envisioned outcomes.
  2. Behavioural Rehearsal: Hypnosis allows for the mental rehearsal of future situations where an individual might need to apply new skills or behaviours, such as public speaking, resisting cravings, or handling stressful scenarios. This is akin to the psychological practice of “behavioural rehearsal,” which is used extensively in cognitive-behavioural therapy. Practising behaviours in a controlled, hypnotic state can make them feel more natural and less daunting in real situations.
  3. Reducing Anxiety and Building Confidence: By imagining future events going well, individuals can reduce anxiety associated with those events. This technique, related to “systematic desensitization,” helps in gradually reducing the fear response by mentally experiencing a positive outcome in a relaxed state. This not only decreases anxiety but can also build self-confidence and self-efficacy.
  4. Cognitive Reframing: Hypnosis can help individuals reframe their perception of future events, shifting from a mindset of fear and avoidance to one of opportunity and positivity. This cognitive reframing can alter emotional responses to future events, making challenges seem more manageable and less threatening.
  5. Resolution of Future-Oriented Conflicts: Sometimes individuals face emotional conflicts about future decisions, such as career choices or personal relationships. Hypnotic future imaging can help explore different outcomes and resolve conflicts by experiencing them in a controlled, emotionally safe environment.
  6. Enhancing Creativity: Hypnosis can also be used to enhance creativity by allowing the mind to explore future possibilities without the usual constraints of logical thinking. This can be particularly beneficial in fields requiring innovation and creative problem-solving.
  7. Treatment of Trauma and PTSD: For individuals with trauma or PTSD, imagining a safe and positive future can be an integral part of recovery. It helps in developing a sense of safety and hope, crucial for overcoming the impact of past traumatic experiences.

The Benefits of Targeted Light Touch Therapy for Parents

Recognising your child’s progress and personal growth requires a balanced and calm mindset. Parents often neglect their own well-being while focusing on their child’s needs. CBH therapy extends its benefits to parents, helping them manage the stress that can accompany raising a child with special educational needs.

  1. Stress Reduction: CBH therapy offers parents a safe space to address their own stressors. Learning relaxation techniques, mindfulness practices, and guided imagery can alleviate tension and promote emotional balance.
  2. Enhanced Coping Strategies: Parenting a child with special educational needs comes with unique challenges. CBH therapy empowers parents with effective coping mechanisms, enabling them to navigate difficulties with patience and grace.
  3. Improved Communication: Effective communication is key in any relationship, especially within the family unit. CBH therapy enhances communication skills, fostering healthier interactions between parents and children.
  4. Positive Self-Image: Self-care often takes a backseat for parents. CBH therapy encourages a positive self-image, reminding parents that their well-being is essential for the entire family’s harmony.

Reach out using the contacts on this page

If this is something that resonates with you, reach out for a free consultation today!

Please add your thoughts

0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Share the Post:

Related Posts

Would love your thoughts, please comment.x
Scroll to Top

Have a Question to Ask?

Enquiry Face to Face (1-to-1) Therapy

Enquiry Online (1-to-1) Therapy

A Popup thumb market just for decoration

Submit your Story to EHCPARENT Voices

Join Our Newsletter

Subscribe to receive our latest blog posts directly in your inbox!