1 to 1 Parent Therapy: for Caregivers of SEND Children: Stress & Life Coaching
1 to 1 Therapy and Coaching | Empower Parents Against the Challenges of the Special Education System
Take back Control | The Special Education Needs Process
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1 to 1 Therapy to prevent Burnout and emotional and mental fatigue
1 to 1 Emotional & Cognitive Therapy: Advocating for your child through the Special Education system can be emotionally and mentally draining. Due to the longevity of the process, burnout risk, emotional ehaustion, mental fatigue, and our physical well being can all become compromised.
At EHCParent, we specialise in helping parents like you regain control. Through 1:1 therapy and coaching, we guide you to manage stress, rebuild resilience, and protect your emotional health.
Why this matters: When you’re exhausted and overwhelmed, making clear decisions and standing up for your child’s needs is harder, and your own life an aspirations are put on permanent hold, being at risk of being perpetually in campaign mode
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1 to 1 SEN Problem Solving Skills: Navigate the Special Education Maze
1 to 1 Problem Solving Therapy: Navigating the Special Education Needs (SEN) systems can feel like engaging in a number of relentless campaigns, with each campaign containing many more campaigns, with the burden of having no manual or instruction on what to do next, with the added stress that decisions you make may have unknown consequences.
How do you cope with ‘what should be happening in the process’ to ‘what is happening in this process?’
What do you do when you get advice on your rights, but the reality on the ground is so far from this blue-sky utopia?
At EHCParent we provide 1:1 Problem Solving Therapy and the tools to help you manage
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1 to 1 SEN Life Coaching for success
- Life Silo Framework: Create dedicated silos for key areas of your life, such as family, work, self-care, and your child’s special education needs, to avoid overwhelm and focus on one area at a time.
- Time Management: Develop practical time management strategies to ensure balance between personal well-being, your child’s needs, and other responsibilities.
- Goal Setting: Set achievable short- and long-term goals for yourself and your family, focusing on what you can control and build upon.
- Routine Building: Establish daily and weekly routines that provide structure, predictability, and reduce stress for both you and your child.
- Self-Care Strategies: Learn to integrate self-care practices into your daily life, ensuring you stay emotionally and physically healthy while caring for your child.
The Origin of Our Practice: A Journey of Resilience and Advocacy
In 2014, my personal journey into the labyrinth of Special Education Needs and Disabilities (SEND) began, and with it, came the realisation of two distinct paths. The first path was the “safe zone” a road of least resistance, filled with adjustments and adaptations to family life.
The second path, was the pathway of most resistence, frustration, challenges and haul marked by a set of staggered appeals, required badges when navigating the complexities of the SEND systems.
I had witnessed years earlier in drop in centres, where parents and caregivers sat with folders bursting with documents, focussed in pursuing the answers to unlocking access for their childs right for an adequate education.
On this journey, I have met parents who put their careers on hold, shifted their life’s course, and even moved homes, all in the pursuit of better working outcomes for their children. Then there are those that timed out of the formal education process all together and elected to enter into ‘Education Otherwise’.
This practice was born to serve those caregivers and parents who are on the path of most resistence. We exist for the those struggling or just about coping. Our practice provides 1 to 1 Therapy embedded with elements of Life Coaching in pursuit of help you to restore some balance and control cack into your life.
Are you navigating the challenges of the EHCP (Education, Health, and Care Plan) process? We understand how overwhelming and stressful it can be. Our specialised EHCP Parent Therapy may be something that can help you with stress, anxiety and overwhelm. Reach out using the contacts on this page to book a free consultation call.
What We Offer:
- Private Practice
- Professional 1-to-1 Therapy: To work together to address stress, anxiety, and emotional exhaustion and overwhelm, helping you build resilience and remain effective as you advocate for your child’s needs.
Don’t Crumble Under The Weight Alone
Take care of your mental health while navigating the EHCP process. Ready to transform how you manage mental health challenges as a parent, carer, or caregiver involved in the Special Education Needs and Disability (SEND) process?
Cognitive Behavioural Hypnotherapy
EHCParent is unique in combining the strategies of Cognitive & Behavioural Therapies with Hypnosis to bring about changes in the way we think, behaviour and feel when engaging with any aspect of the Special Education Needs and Disability (SEND) systems.
We believeSpecial Needs Advocacy needs to be combined with supportive talking therapies, to work on your stress, anxiety and mental well-being.
EHCP, Annual Review, Appeal, Sendist Advocacy Planning
SEN (Special Educational Needs) advocacy involves supporting and guiding parents and caregivers through the process of securing appropriate educational resources and services for children with special educational needs.
The Skills of Self-Advocacy: Build and enhance your advocacy skills as we work together on current and future challenges, and next steps in the EHCP process.
Review and Next Steps: The EHCP process is an evidence based process, where knowing the next steps is crucial. Problem solving, and exploring alternative outcomes.
Strategic Planning: Developing your own personalised action plan, providing a clear roadmap to navigate the EHCP process and address specific challenges ahead is a key area to work on.
The Therapist Background and Journey
I started working with parents, guardians and caregivers who are in the midst, or have exited the Special Education Needs and Disability (SEND) system, advocating for their child, because I noticed the gap between the focus on the child and the real mental health struggles of those advocating for their child in what can be a unrealenting and unforgiven process.
I have personal skin in the game, having traversed the A to Z of the EHCP process. From submitting a section 36(1) of the Children and Families Act 2014 letter to the Local Authority right through to completing a Section 35 form and representing at the SENDIST Tribunal.
The process has many ups and downs, and I would rate it as one of the most challenging ‘procedural’ experiences one could possibly endure.
Join our EHCP Parent Voice Forumn
Wherever you find yourself in the special education needs journey, you’re not alone. Our community’s stories shine a light on the transformative power of support and therapy.
From the first steps of seeking an EHCP to the daily challenges of advocacy and self-care, these testimonials reveal the strength, resilience, and breakthroughs of parents just like you. Let their victories inspire your path, knowing that with the right help, every challenge can lead to growth and positive change.
Our Products and Services
FAQ - You ask, we answer
Bring your questions and queries to the initial consultation call or use the contacts on the site
Each 1 to 1 sessionb lasts for 60 minutes. Sessions typical have a run of 6 to 12 sessions. There are hybrid options, some clients wrap around 1 to 1 support around milestones of the academic year
The first session involves a full assessment, your story, goals and objectives and agreement on a therapy plan ahead.
Make some notes, keep a journey, have an idea you would like to explore, think of goals. For the first session you can just bring yourself and be open for therapy.
Ready for support? Schedule your consultation today!
If you’re feeling overwhelmed by the special education journey and are seeking guidance and support, you’re not alone. We understand the unique challenges you face and are here to help. Schedule your consultation with us today and take the first step towards empowering yourself and your family. Our experienced team is ready to provide personalized support, resources, and the understanding you need to navigate the path ahead with confidence. Let’s work together to make this journey a little easier. Your journey towards peace of mind starts here—reach out now.”
EHCP Blog Posts:
Understanding SEND: A Comprehensive Glossary of Key Terms and Frameworks
The purpose of the page, which features a series of four detailed tables, is to provide a comprehensive and informative
EHCP Meetings: Keeping Emotions in Check with CBH Techniques
Embarking on the Education, Health, and Care Plan (EHCP) journey requires a great deal of determination and perseverance. There is